A First-Timer’s Guide to Manual Lymphatic Drainage

Today, the world of modern care is packed with many solutions that can be used to administer and remedy various conditions that call for different levels of treatment.

Whether it is a cancer diagnosis that must be taken head-on, a post-stroke recovery process that must be taken care of immediately, or a recurring bout of joint pain, there will always be a solution for any problem. From top-quality neuropathy treatments to intricate surgical procedures, modern medicine is guaranteed to offer effective treatments for all of them.

Among the different treatment methods that have come to light and gained much appraise in recent years, there is one specific option that is well worth taking a look at: Manual Lymphatic Drainage.

What is it?

Manual Lymphatic Drainage (MLD) is a type of highly specialized treatment that involves gentle, rhythmic, and precise hand movements to encourage activity in the lymphatic system.

Using highly specific massage strokes without the use of oil, a trained therapist influences the direction and speed of the body’s lymphatic flow (and enforcing redirection, if necessary). Over time, the procedure will bring a specific amount of circulation in the body’s “sewer system” so that the spleen, glands, lymph nodes, and thymus glands can function more optimally.

When should you start considering MLD?

Generally, the time to consider MLD is when your body fails to cleanse by filtering fluids, fats, and toxins from its tissues, which is commonly rooted in blockages in the lymphatic system. Whether the causes of such blockages are rooted in nutritional deficiencies, relative inactivity, or increased levels of toxic waste, here are some of the common signs watch out for:

  • Unexplained injuries
  • Arthritis
  • Excess pounds or cellulite from sudden weight gain
  • Sinus infections
  • Skin conditions (rashes, acne, or eczema)
  • Headaches
  • Chronic fatigue
  • Digestive issues (constipation, gastroenteritis, or diarrhea)

Why you must consider getting MLD regularly

While it may seem like a trivial idea at first, receiving top-quality therapeutic care with Manual Lymphatic Drainage is a highly beneficial opportunity that you must consider. Here is why having a professional—such as the massage therapists at Therapeutic Body Concepts—get you lymphatically drained is something worth your time:

  1. Improved quality of life

When you undergo MLD, a trained therapist will ensure that you feel much better after the treatment than the state you came in.

With the help of trained hands and attention to detail refined by years of learning and experience, you will have waste removal facilitated out of your body in no time. After a session or two, you will quickly realize that you feel much lighter from head to toe, breathe easier, feel better in the morning, have more mental clarity, and sleep easier at night!

  1. Cost-saving quality care

Another crucial benefit of seeking MLD regularly is that your body receives a cost-effective treatment method that is guaranteed to yield quality results and minimize other problems, with little risk.

Through the manual removal of lymphatic waste, your body gets the support it needs without using costlier medicines for tackling specific problems. Once you have had the necessary means to get waste kneaded and stretched out of your body, your risk of incurring further complications is drastically reduced, leading to more savings in the long run!


Among the different examples of modern medical care worth considering for a lifetime of health, none are more effective in the short and long run than Manual Lymphatic Drainage. With the help of regularly scheduled MLD sessions, you’ll be able to get top-quality care so that you can keep your health in impeccable shape for many years to come!

If you’re looking for the best lymphatic massage in Edmonton, or the best deep tissue massage in Edmonton, that’s guaranteed to help knead, roll, and press your body into fighting shape, our team of expert therapists are more than willing to help you out. Get in touch with us today to schedule an appointment with our trained professionals!

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