Answering 3 Common Questions About Acupuncture

Many people are fascinated by Chinese medicine, including cupping, scraping, and acupuncture. Many of these treatments might seem foreign and scary, but many people have experienced better health after going through with them.

With that said, if you are interested in undergoing acupuncture, you have probably already heard about its various health benefits. However, you might still have questions in your mind that need answering before you go for it. If this is the case, we will address some of the common questions involving acupuncture that you may have.

What happens first?

You may be wondering what happens first during an acupuncture session. In many cases, you will first consult with the acupuncturist. Their job is to diagnose your general health and create a unique treatment solution for your needs. 

During diagnosis, they will discuss many aspects of your health with you, including your medical history, diet, and even emotional state. They may also do quick tests, such as pulse checks or a tongue check, and pay attention to how you speak and act to gain more information.

After they make a diagnosis, the treatment begins.

Does acupuncture hurt?

This may be the most common question about acupuncture. The idea of needles getting inserted into the body might provoke thoughts of pain and agony. However, this is not the case with acupuncture.

Acupuncture does not hurt. In fact, it is quite the opposite! Acupuncture is well-known to help a person feel warm and relaxed, to the point that some patients even fall asleep. However, the sensations you may feel can vary.

Some acupuncture patients feel like they are floating during the procedure. Others might experience a feeling of heaviness. However, you will not feel any pain with acupuncture, so if that was your worry preventing you from enjoying this treatment, you do not have to worry anymore.

What should I do before, during, and after treatment?

Before your treatment, you should ensure that your tongue is in its natural colour. This means that you should avoid brushing your teeth and abstain from eating or drinking anything that may stain your tongue. That way, the acupuncturist can assess your health as they analyze your tongue. Also, avoid drinking alcohol before (and after) the treatment.

Right before treatment begins, you should also go to the bathroom at least once. That is because the treatment can last half an hour, and having to go in the middle of treatment is never ideal. During the treatment, all you need to do is to relax and enjoy.

After the treatment is complete, you will need to rest for the rest of the day. Do not put too much physical stress on your body, and do not expose yourself to hot or cold environments. Also, you may experience some dizziness after treatment, so be a little cautious with your surroundings.


We hope that answering these questions will encourage you to finally try out acupuncture for the first time! The treatment can lead to various benefits, including reduced stress and chronic pains, a stronger immune system, and increased mental clarity.

There are just so many benefits to be enjoyed from acupuncture, as well as many other Chinese treatments. Just be sure that the treatment providers you are working with are legitimate experts. That way, you can be at peace, knowing you are in the safe hands of a professional whose primary goal is to improve your health and help you feel better.

Therapeutic Body Concepts is a massage and acupuncture clinic, offering various treatments for improving your health and wellbeing. If you are looking for a good massage therapist in Edmonton that also offers acupuncture, contact us today!

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